Ana Suarez

At Neutrigy, your healing is a journey that nurtures every part of who you are – mind, body, and soul. My name is Ana Suarez, and I’m a Holistic Healing Practitioner dedicated to helping you achieve lasting balance and well-being.

For over 25 years, I’ve worked in the mental health field, exploring how nutrition, energy healing, and emotional well-being connect to shape our overall health. I discovered early on that true wellness is not just about diet or physical health—it’s about nourishing your whole self. That’s why I created Neutrigy—to offer a holistic approach that supports your body, mind and life force.

My Approach to Healing

I believe that healing begins with personalised attention. My approach is intuitive and deeply connected to each client’s unique needs. In our first session, I tune into your energy, allowing me to pick up on any imbalances or blockages. After the session, we’ll talk through your experience, and I’ll guide the conversation to offer insights that may include nutrition, lifestyle changes, or belief shifts to help you release old patterns.

Together, we explore what’s needed for your healing process—whether it’s practical guidance or a deeper understanding of the emotional or energetic blocks holding you back. My goal is to support you with compassion and empowerment, helping you make lasting changes that are aligned with your true self. I also guide you in recognising and changing limiting beliefs and patterns that no longer serve you, enabling you to move forward with clarity and purpose.

I enjoy sharing knowledge, tools, and insights to help you improve your physical and mental health, offering encouragement along the way. I work with you to provide accountability through our coaching sessions, making sure you feel supported as you incorporate new habits into your daily life.

Education & Training behind my experience

  • Nutritional Therapy – (DipCNM Hons)
  • BSc (Hons) Psychology
  • zest4life Health Coach
  • Certified Angelic Reiki Practitioner (Levels 1 & 2)
  • Smoking Cessation and Mental Health Awareness Adviser (in-house training NHS)
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