Holistic Healing

What is energy healing?

Angelic Reiki is a gentle energy healing practice that helps restore balance and harmony in your body and mind by channeling energy through prectitioner’s hands. It’s deeply relaxing and can help with emotional and physical healing.

What happens during a healing session?

During your session, I will work with your energy field to identify any blockages or imbalances. You will lie or sit down, and I will use gentle hand placements on or near your body. Most clients feel deeply relaxed or even experience sensations of warmth or emotional release.

How many sessions will I need?

Each person’s healing journey is unique, so the number of sessions depends on your individual needs. Some clients feel relief after just one session, while others benefit from multiple sessions over time.

Nutritional Therapy

What is nutritional therapy?

Nutritional therapy is a holistic approach to improving health and well-being by using food, supplements, and lifestyle adjustments. I focus on creating personalised nutrition plans to support mental clarity, emotional balance, and physical vitality.

How can nutritional therapy help me?

By understanding your specific health needs and goals, I will provide tailored advice on how to nourish your body with the right foods. Nutritional therapy can help with digestive issues, energy levels, mental clarity, mood swings, and more.

Do I need to follow a strict diet?

Not at all. My approach is to create a sustainable nutrition plan that works for your lifestyle and preferences. We’ll focus on balance and practical changes that you can maintain long-term.

Personalised Coaching & Empowerment

What is coaching?

Coaching is a collaborative process where we explore your goals, challenges, and beliefs to help you create lasting changes. In a holistic context, coaching helps you align your mind, body, and spirit by addressing not only your goals but also your emotional and energetic well-being.

How does coaching work with energy healing and nutrition?

I take a holistic approach, meaning that all aspects of your well-being, physical, mental, emotional, and energetic – are considered. While we may focus on one area during a session, such as Angelic Reiki healing, nutritional guidance, or mindset shifts, we always work together to create balance and support your overall growth. I will help you explore old beliefs and patterns, and provide tools to improve your mindset, so that you can align with your true self and create lasting transformation.

How is coaching different from therapy?

While therapy often focuses on healing past wounds, coaching is about moving forward—identifying where you are now, where you want to be, and how to align your mindset and beliefs with that vision. Coaching, combined with energy work and nutrition, can bring deep transformation, healing old patterns and helping you build the life you desire.

How many coaching sessions will I need?

The number of sessions varies depending on your needs. Some clients experience a significant shift after just a few sessions, while others may choose ongoing support to continue exploring their growth. Together, we’ll decide what feels right for you.

General Questions

How do I book a session?

You can book a session by contacting me directly via phone, email, or WhatsApp. I also offer an easy online booking system to choose a time that works best for you or fill in the contact form.

What should I expect during my first session?

During your first session, we will discuss your health, goals, and any concerns you might have. I’ll then guide you through the healing process, whether it’s energy healing, nutrition, or coaching. You’ll leave feeling supported and empowered, with a clear direction for moving forward.

Is there anything I need to do before a session?

For Angelic Reiki and coaching, I recommend coming with an open mind and comfortable clothing. For nutrition sessions, it helps if you can track your meals and any specific health concerns prior to our meeting.